We have all been placed on Earth to discover our own path... Let us uncover yours.



  • Reiki activates the natural healing processes in your body. 

  • The practice promotes relaxation and minimizes insomnia, and lowers blood pressure.

  • The practice shines a light on your uniqueness, engendering a greater compassion for yourself. 

  • Reiki taps into your intuition, and allows you to access your joy.

  • It increases body awareness, and promote mind and body connection.

  • It clarifies blocks that could be holding you back.

  • It encourages a greater sense of well-being and overall health, and assists with hormonal imbalance.

  • It allows you to see yourself from another perspective.

  • It grants clarity on issues that may not be presenting themselves in your head, but showing up in your body.

  • Reiki has been found to reduce pain, decrease stress, anxiety and depression.

  • It increases body image, love and acceptance towards self (great for kids and teens).

  • Reiki help you feel grounded and supported.


Every practitioner uses the same principles but will provide a different experience unique to them. Since Reiki enhances all other healing modalities and does not interfere with medical or psychological treatment, it is safe for all.

Let us walk through the process of a Reiki session with me would be like.

  1. We would chat for a few minutes about what is going on with you: mentally, emotionally, physically, and/or spiritually.

  2. You would then lay face up (if that is most comfortable) on a massage table.

  3. I respectfully and gently place my hands on or near each area of your fully clothed body including: head, neck, shoulders, arms, chest, belly, hips, knees, and feet. Reiki quietly supports the client’s natural healing process from 45-90 minutes depending on desired session length. During this time, I encourage you to be present with your body and take long, slow breathes. You may experience warmth, tingling or other physical sensations, which is simply energy moving and healing occurring.

  4. During the session, I relay the intuitive messages your body is showing me.

  5. We will discuss the information received and integrate the experience with the Life Coaching work that we have laid out together.