Laura Michels
REIKI COACH

Reiki (ray-kee)
We have all been placed on Earth to discover our own path, let us uncover yours.
WHY REIKI?
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Reiki activates the natural healing processes in your body.
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The practice promotes relaxation and minimizes insomnia, and lowers blood pressure.
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The practice shines a light on your uniqueness, engendering a greater compassion for yourself.
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Reiki taps into your intuition, and allows you to access your joy.
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It increases body awareness, and promote mind and body connection.
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It clarifies blocks that could be holding you back.
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It encourages a greater sense of well-being and overall health, and assists with hormonal imbalance.
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It allows you to see yourself from another perspective.
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It grants clarity on issues that may not be presenting themselves in your head, but showing up in your body.
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Reiki has been found to reduce pain, decrease stress, anxiety and depression.
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It increases body image, love and acceptance towards self (great for kids and teens).
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Reiki help you feel grounded and supported.
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HOW DO I RECEIVE REIKI?
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Reiki can be performed remotely from a distance or in person. I suggest you pick whichever feels most comfortable to you. Every practitioner uses the same principles but will provide a different experience unique to them. Since Reiki enhances all other healing modalities and does not interfere with medical or psychological treatment, it is safe for all.
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Let us walk through the process of a Reiki session with me would be like.​
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We would chat for a few minutes (by phone or in person) about what is going on with you: mentally, emotionally, physically, and/or spiritually.
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You would then get into a comfortable position to receive the healing. If you are in person with me, I have you lay face up on a massage table. If we do the session remotely, you can be in whatever positioning feels best to you. Some people do it from their car, other's a park, or a quiet space in their home. The choice is yours.
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If in person, I respectfully and gently place my hands on or near each area of your fully clothed body including: head, neck, shoulders, arms, chest, belly, hips, knees, and feet. Reiki quietly supports the client’s natural healing process from 45-90 minutes depending on desired session length. During this time, I encourage you to be present with your body and share anything that may arise: questions, comments, concerns are all welcomed and can be discussed while I perform the healing. This is how I integrate my coaching and Reiki. You may experience warmth, tingling or other physical sensations, which is simply energy moving and healing occurring.
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During the session, I relay the intuitive messages your body is showing me. I may also ask questions I feel guided to ask, which allows us to work as team to clarify what is hindering you and how to move through it.
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We discuss as much or as little as you need. Each session is different as each time you show up there are different topics that arise and/or things you decide you want to work through.